Food

I recently was able to do something that was rather exciting for me. It may not seem like a lot to most people, but it was a significant event in my life. What was this watershed moment? I walked into a Lee store in a mall, and bought a pair of jeans off the shelf. These were normal jeans, straight off the rack. There are no elastic expansion bands in the waist, no drawstrings to help keep them up, no...

Read more

I've got some good personal news to report, and another important milestone in our quest to prepare to hike the Inca Trail - now just 53 days away. As I was able to announce to the attendees at International Living's Quito conference, "Hooray - I'm Fat!" Constant Readers among you may remember that back on October 11 of 2016, I was able to announce that I had cracked the 35 BMI barrier, and was then considered "obese" rather than "morbidly...

Read more

It is true that there are some unusual things to get used to when you choose to live in another country. Speaking a different language is something that is high on most people’s list in this regard, but I have found myself noticing some of the more subtle and interesting differences. Here in Ecuador for example, consider something as basic as food. Of course there is an adjustment to be made in the types of food available here, and this...

Read more

I have to confess, I am a foodie. Although not a chef by any means, I love to cook, and I love to sample local dishes whenever we travel. So Ecuador is a perfect place for me to indulge in this weakness. Not only do I have access to incredibly fresh and healthy produce, meats, and seafood to use in my own kitchen, but there is also a wealth of local and traditional meals to experience. Best of all, even...

Read more

“How was your trip to the States?” our friends in Ecuador ask, and it is sometimes hard to frame a simple answer. It is always great seeing family and friends. Manicured and landscaped lawns were a treat, and it was almost scary how easy it was to communicate when everyone is speaking English all the time. But there were other things, unsettling things, that we noticed as well. Rita and I have lived in Ecuador for three years this January. Over...

Read more

I know it is not news you expect to see someone pleased about, but I am happy to be obese. The thing is, I've entered obesity from the other end - I'm no longer "morbidly obese". As you can see from the ever-so-cute Mii in the picture above, my needle is no longer pinned up off the chart. I've dropped below 35 on the BMI scale, and have therefor officially entered that land that 70% of Americans occupy. In order to...

Read more

If you have never been truly fat, you cannot appreciate the thrill and the power of 10's. To fully experience it, you must be at least obese - morbidly obese is even better. Let me explain. In January of 2009, shortly after my wife Carolyn died, I was in that morbidly obese category at 319 pounds. "Morbid obesity" is defined as being 100 pounds over your ideal weight (check) and having a BMI of 40 or more (double-check). There's a long...

Read more

Every time we think we have experienced just about everything in Ecuador, we always find something brand new - to us, anyway. The most recent time, it was when we went to a local restaurant with some friends to try their almuerzo, or lunch special. Typically this is a lunch that includes a soup, meat or fish, rice, a bit of salad, and a juice. Sometimes there is only one option, sometimes you may have your choice of meat, but they are...

Read more

Recently I wrote an article for International Living dealing with the issue of homesickness. Someday, they may even publish it - if not, it will eventually find it's way here. Anyway, homesickness can be a very real issue for expats. For those of you not familiar with the malady, homesickness is not missing your friends and family, as much as missing the things you associate with home. For many of us who live in foreign countries, a big part of that...

Read more