Inca Trail

Friday the 13th is your lucky day! Happy to announce that the OnlineBookClub is promoting my book "An Uphill Climb - Survivor's Guilt and the Inca Trail" as the Book of the Day on Friday November 13th. To celebrate, you can get your FREE Kindle edition of the book between now and midnight Saturday the 14th at https://www.amazon.com/dp/B08DDGZQKJ . In this year of COVID, many families are facing the challenges of Survivor's Guilt, and I hope that in some small...

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I've been encouraged lately about the publication of my latest book, "An Uphill Climb - Survivor's Guilt and the Inca Trail". Although sales continue at a trickle, they do continue - and are starting to pick up a bit. More importantly, the reviews posted on Amazon have been excellent, with 12 out of 13 rating it "5 star" and one "4 star". Even better, only one reviewer was not a complete stranger, and that one was someone I have not...

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August 28th, a big day for us. It was on this day three years ago, after over a year of mental and physical preparation, that Rita and I were standing at Kilometer 82 just outside of Piskacucho in Perú, ready to take the first steps on a 26-mile 4-day/3-night hike to Machu Picchu. It is just over a month since the book about the hike and the struggle to prepare for it, "An Uphill Climb", has been available on Amazon...

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Over eleven and a half years ago, on January 10th, 2009, an emotionally broken fat man sat down to try and write out some of his grief. He had lost his wife and companion of over 25 years to cancer just five weeks earlier, and was having trouble dealing with his pain, his job, and the mundanity of life in general. He began to write about what he had lost, and what it had been like to go through those...

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I've got some good personal news to report, and another important milestone in our quest to prepare to hike the Inca Trail - now just 53 days away. As I was able to announce to the attendees at International Living's Quito conference, "Hooray - I'm Fat!" Constant Readers among you may remember that back on October 11 of 2016, I was able to announce that I had cracked the 35 BMI barrier, and was then considered "obese" rather than "morbidly...

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If you like walking around in the great outdoors, then Salinas has a great place for you to get your hike on. The picture above shows the westernmost point of Ecuador (excluding the Galapagos), a national park called La Puntilla de Santa Elena. Opened in October of 2008, La Puntilla is a nature and wildlife preserve that consists of almost 15 miles of roads, trails and bike paths. Access is through the military base, and there are three main sections...

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I know it is not news you expect to see someone pleased about, but I am happy to be obese. The thing is, I've entered obesity from the other end - I'm no longer "morbidly obese". As you can see from the ever-so-cute Mii in the picture above, my needle is no longer pinned up off the chart. I've dropped below 35 on the BMI scale, and have therefor officially entered that land that 70% of Americans occupy. In order to...

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