ecuador health

Recently, we left our home in Salinas, Ecuador to visit the US for the best possible reason – my daughter had just given birth to twins, one boy and one girl! We had a great visit, but as always, there is some “reverse culture shock” to deal with when we are confronted with life in the States. I had one incident in particular that I found both amusing and instructive. As you might expect, I spent a lot of time...

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I know it is not news you expect to see someone pleased about, but I am happy to be obese. The thing is, I've entered obesity from the other end - I'm no longer "morbidly obese". As you can see from the ever-so-cute Mii in the picture above, my needle is no longer pinned up off the chart. I've dropped below 35 on the BMI scale, and have therefor officially entered that land that 70% of Americans occupy. In order to...

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If you have never been truly fat, you cannot appreciate the thrill and the power of 10's. To fully experience it, you must be at least obese - morbidly obese is even better. Let me explain. In January of 2009, shortly after my wife Carolyn died, I was in that morbidly obese category at 319 pounds. "Morbid obesity" is defined as being 100 pounds over your ideal weight (check) and having a BMI of 40 or more (double-check). There's a long...

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