Month: August 2016

If you have never been truly fat, you cannot appreciate the thrill and the power of 10's. To fully experience it, you must be at least obese - morbidly obese is even better. Let me explain. In January of 2009, shortly after my wife Carolyn died, I was in that morbidly obese category at 319 pounds. "Morbid obesity" is defined as being 100 pounds over your ideal weight (check) and having a BMI of 40 or more (double-check). There's a long...

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Sorry about the delay in new posts, but Rita and I just spent 10 days exploring parts of the northern Andes in Ecuador. Once again, we are almost overcome with the beauty and variety that this small country has to offer. I'm sure there will be more details on our trip here and in various International Living publications and web content, but for now, let me give you a brief overview. We started by flying into Quito's airport on a Friday, where...

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